Sometimes simple is key. It's a hard lesson to remember when there are so many spices, sauces, and flavor combinations to experiment with, but we often create our best recipes when we throw together a quick, … [Read More] about Grape and Goat Cheese Salad with Honey Mustard Vinaigrette
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Simple Curry Roasted Carrots
Introducing the world's easiest side dish! Roasted simply with salt, pepper, olive oil and curry powder, these rainbow carrots are a perfect … [Read More] about Simple Curry Roasted Carrots

Crispy Chewy Chocolate Chip Cookies
Let's get real for a minute. Is there anything better than a warm chocolate chip cookie? Mmm hmmm. That's that I thought. My favorite cookies are … [Read More] about Crispy Chewy Chocolate Chip Cookies
Training and Adventures

10 Minute Abs
My friend Andrea introduced me to "10 minute abs" a few years ago, and it quickly became one of my go-to workouts. It's easy to … [Read More] about 10 Minute Abs

Countdown to 50K: Training Weeks 16-22
Let the countdown begin! We're just days away from the The North Face Endurance Challenge 50K (on April 28, 2018), and Ironman … [Read More] about Countdown to 50K: Training Weeks 16-22

Ironman/Ultramarathon Training Plan: Weeks 11-15
Tyler and I are training for The North Face Endurance Challenge 50K on April 28, 2018, as well as our first Ironman (Ironman … [Read More] about Ironman/Ultramarathon Training Plan: Weeks 11-15